Super sweet potatoes are a great substitute for white potatoes in this colourful dish, as they give us an extra health boost. They’re a non-starchy carb, plus give us loads of nutrients including the mighty vitamin C. Paired with this crisp salad, fresh creamy yoghurt and a scattering of seeds,
Great snap of Cheapside Market this morning from Kayla Boyea! Did you visit a Saturday market today?
Serving a side of these curly fries with a piece of fresh fish from the market is always a great idea! Recipe via Whole Fork – http://goo.gl/k5c0z2
The list below shows the local fruit available in Barbados in January. Our favourites include the gooseberry and shaddock! What’s your first favourite fruit for 2016?