“We loyal sons and daughters all Do hereby make it known These fields and hills beyond recall Are now our very own We write our names on history’s page With expectations great Strict guardians of our heritage Firm craftsmen of our fate.” Happy Independence Day to all Barbadians!
Here’s a quick and easy lionfish recipe for you to enjoy this week! 😉 Ingredients: 4 lionfish fillets 1 tbsp. paprika 1 tbsp. salt 1 ½ tbsp. black pepper 1 tsp. cayenne pepper 1 ½ tsp. oregano 1 ½ tsp. onion powder 1 ½ tsp. garlic powder ¼ cup butter
For more information on how to prepare this delicious fish, click here – http://bit.ly/2f0bkb6
Bento Box, The Barbados Lionfish Project and Slow Food® Barbados have come together to create this special treat to celebrate the upcoming 2016 Lionfish Derby at Pirate’s Cove on November 13th. You can purchase these lionfish maki rolls for a limited-time only from the following locations – The Coffee Bean