Fresh Kale

2020

3 Levels

Lots of Prizes

Green Vegetables

Cook-Along 2020

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Level 1 - Slow

Commit to 25% of your meal or recipe being local ingredients.

Level 2 - Slower

75% local ingredients in your recipe:

Be creative and adventurous!

Level 3 - Slowest

Use 100 local ingredients in your meal!

Source your foods wisely!

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HOW SLOW CAN YOU GO

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Slow Challenge Outline and Resources

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Prize Categories

How to Participate

Slow Food Barbados

Registered Charity No.1184

Walkers Reserve
St. Andrew, Barbados, BB25015

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​Telephone : ​+1 246.622.4097

Email : info@slowfoodbarbados.org

​© 2020 Slow Food Barbados