Julie from Slow Food Barbados shares how you can make your own DIY hand sanitizer safely and easily with three ingredients, one of which may be in your own garden! Technically, you can make this Hand Sanitizer Recipe with two ingredients, but we like to suggest adding essential oils so if you have them it’s a good opportunity to use them. In these challenging times, perhaps you can consider sharing and exchanging whichever ingredients you have with your friends, families and

Our resident chef Stefon has whipped together this delicious Caribbean Ceviche recipe, using sustainably caught fish.